Health Tips

Nicotine e-cigarettes may be one of the most effective tools yet for quitting smoking, according to a sweeping review of global research. By analyzing findings from 14 major reviews spanning nearly a decade, researchers found consistent, high-quality evidence showing that nicotine vapes outperform traditional methods like patches, gum, and even behavioral support. While some lower-quality studies produced mixed results, the strongest data clearly favored nicotine e-cigarettes. from Latest Science News -- ScienceDaily https://ift.tt/CBXp7Wr

For half a century, BBC Russian had to fend off jammers. Now its website is blocked, but millions still read it. from BBC News https://ift.tt/BtEdsfg

The late-night vote is a step towards bringing the 40-day partial shutdown - and long security lines at US airports - to an end. from BBC News https://ift.tt/cEWIFk0

The US president's signature will appear on new paper currency alongside Treasury Secretary Scott Bessent. from BBC News https://ift.tt/y7j4KLE

It is the secretary of state's first foreign trip since the conflict began last month. from BBC News https://ift.tt/yOQkmgq

By closely monitoring fish throughout their lives, researchers found that simple behaviors in midlife—like movement and sleep—can predict lifespan. Fish that stayed active and slept mostly at night tended to live longer, while those slowing down earlier lived shorter lives. Surprisingly, aging didn’t unfold smoothly but in sudden jumps between stages. The work suggests that tracking daily habits in humans could reveal early clues about how we age. from Latest Science News -- ScienceDaily https://ift.tt/wX0YlvJ